In my review of this cup I said it was not suitable for people who are completely new to menstrual cups so I am sure that this video will confuse a few of you! After speaking to the company about my concerns we realised that the issue was actually with the way you need to insert and remove the cup as it differs from other cups. So here is a more detailed guide on how to do it, and my personal tips and tricks.
![](https://s2.save4k.ru/pic/Qn4RIZt0rqQ/maxresdefault.jpg)