#YogaPractice | #Fitness | #Yoga | #Health | #Motivation

The best way to fight stress and attain a fit body and mind is undeniably Yoga. Watch 'Yoga and Fitness' ft. Actress Shilpa Shetty Kundra every day 7:00 AM and repeat telecast at 11: 30 PM on DD National for detailed tips.

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DD National blends a healthy mix of entertainment, information and education. All major National events like Republic Day Parade, Independence Day Celebrations, National Award Presentation ceremonies, President and Prime Minister’s addresses to the Nation, President’s address to the joint session of Parliament, important Parliamentary debates, Budget presentations, involving India and other important sporting encounters are also telecast live.

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