Are you struggling with high functioning anxiety? You're not alone! In this video, we'll explore 12 things that high functioning anxiety can make you do, including overthinking and analyzing everything, trying to control everything, struggling with self-doubt and low self-esteem, and having difficulty relaxing and unwinding. We'll also delve into the ways that high functioning anxiety can affect social situations, decision-making, and physical symptoms, as well as the unhealthy coping mechanisms that individuals with high functioning anxiety may turn to. If you're ready to learn more about this complex and often misunderstood condition, be sure to watch our video and share it with anyone who may benefit from it.
GOAL MASTERY ACADEMY COURSE ➡️ [ Ссылка ]
0:00 Introduction
0:28 Overthink and analyze everything
1:19 Try to control everything
2:11 Struggle with self-doubt and low self-esteem
2:50 Have difficulty relaxing and unwinding
3:28 Avoid certain situations or activities
4:18 Experience physical symptoms of anxiety
4:58 Have perfectionistic tendencies
5:41 Struggle with indecisiveness.
6:14 Have trouble focusing and concentrating
6:47 Struggle with social situations
7:58 Turn to unhealthy coping mechanisms
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