This is a selection of key pointers from Nisargadatta formatted for guided meditation, taken from the text, 'I am That' - translated by Maurice Frydman.

Nisargadatta Maharaj (17 April 1897 – 8 September 1981), born Maruti Shivrampant Kambli, was an Indian guru of nondualism, belonging to the Inchagiri Sampradaya, a lineage of teachers from the Navnath Sampradaya and Lingayat Shaivism.

Music: Tanpura Drone in E - "Joy of Resonance".
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