Confused about cycle syncing fitness? Workouts for the menstrual cycle & hormone balance can be frustrating. Let me break down some myths!
CYCLICAL WORKOUT SCIENCE PLAYLIST: [ Ссылка ]
FITNESS COACHES, APPLY TO THE ACADEMY HERE:
WATCH THESE VIDEOS NEXT:
Luteal Phase Training video - [ Ссылка ]
How menstrual cycle PMS affects Sports Performance - [ Ссылка ]
GET MY CYCLICAL FITNESS AND NUTRITION BUNDLE AT $100-OFF USING CODE "YOUTUBE" - [ Ссылка ]
Bruinvels article on workout performance - [ Ссылка ]
TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ]
Say hi on Instagram: [ Ссылка ]
My website: [ Ссылка ]
YouTube Video URL: [ Ссылка ]
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: omegazumpano, cyclesyncingworkouts, cyclecoacademy
exercise scientist debunks 5 myths about cycle syncing workouts
Теги
5 SCIENCE-BACKED Tips To Stay Fit On Your Period (Cycling SyncingAbby Pollockcycle syncingcycle syncing workoutsluteal phase workoutsomega zumpanodoc lyss fitnesscycle syncing methodhow to cycle sync your workoutswhat to eat to avoid pmsmenstrual phasefollicular phaseluteal phaseovulatory phasepmsluteal phase workoutpms workoutpms exercisecycle syncing guidemenstrual cycleexercise scientist debunks 5 myths about cycle syncing workouts
