Could this be the REAL reason why you procrastinate so much?

If you have PTSD, C-PTSD (Complex PTSD), or have experienced any form of trauma, you've likely experienced hypervigilance, which is one of many trauma symptoms. What is hypervigilance? It's the state of constantly being ALERT and READY to respond to sudden danger. And it might just be one of the procrastination causes that makes it SO HARD for you to do what you want to do. Watch and learn how this insight can transform your motivation with depression.

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#PTSD #Hypervigilance #Procrastination #CassieWinter

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