Today I will discuss the foods that lower testosterone for PCOS.
When I was diagnosed with PCOS I came to realize diet played a huge role in reversing the symptoms. But unfortunately, I didn’t know where to start. The information found online about diet for PCOS, left me feeling confused and a little overwhelmed.
But I remember there was one question I really wanted to know the answer to.
That was, “What foods lower testosterone in women with PCOS?”
So, I did a little research. I learnt a lot about how certain foods can lower testosterone and improve many of the PCOS symptoms women struggle with on a daily basis.
In this video, I am going to answer this question. I have identified testosterone lowering foods that have been scientifically shown to help PCOS. And I will show you why and how they can help you naturally reverse your PCOS.
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