Welcome to my brand new off-ice training series called #SkateWithMichelle. The focus of this week is jump technique! Check out my Instagram for the official Skate With Michelle Calendar: [ Ссылка ]
Today is all about the axel jump technique. I am going to share my off-ice drills and exercises that will help you perfect the axel and prep for the double axel. Let me know in the comment section below what your favorite exercise is from today's "Skate With Michelle!" tutorial!
LET'S GET STRONG TO BECOME THE BEST SKATERS WE CAN BE!
Friendly Reminder: Please be careful when following along. If you never attempted certain jumps displayed in the video, be sure to consult your figure skating coach before trying it for the first time.
Skating Love,
Coach Michelle
♡ LET'S CONNECT ♡
➞ Instagram: [ Ссылка ]
➞ TikTok: [ Ссылка ]
➞ Website: [ Ссылка ]
#COACHMICHELLEHONG #COACHMICHELLETIPS
HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong
Теги
coach michelle hongfigure skating workoutoff ice training for figure skatersoff ice trainingoff ice figure skating trainingoff ice figure skating jumpsoff ice figure skating workoutoff ice jump training for figure skatersoff ice skatingoff ice skating exerciseshow to axeldouble axelaxel jump figure skatingaxel jump slow motionskating jumps explainedskating jumps slow motionskating jumps in order of difficultyhow to ice skate