#mukeshambani #anantambani #housetour
Anant Ambani's weight loss journey took the media by storm, leaving everyone curious about the secret behind his dramatic transformation. His trainer, Vinod Channa, revealed that Anant followed a very strict low-fat diet, limiting his daily calorie consumption to 1200-1400 calories. The diet primarily consisted of vegetables, sprouts, cottage cheese, lentils, pulses, and a small amount of ghee. By focusing on nutrient-dense foods, Anant ensured that his body received the necessary vitamins and minerals while maintaining a calorie deficit to facilitate weight loss.
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