Check out our latest episode of Ask the Experts to find out answers to your diabetes questions. In this episode, in honour of National Nutrition Month, we'll explore common questions around the eating pattern of intermittent fasting for people living with diabetes. Feel free to ask questions in the comment box to be featured in a future episode! #LetsEndDiabetes
Questions answered by Kim Young, RD, MHS, CDE:
What is intermittent fasting (IF)? (0:04)
What is its impact on diabetes? (0:47)
Is IF recommended for people with type 1 diabetes? What about type 2? (1:20)
Is there anything I should be cautious of? (1:39)
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