Being able to drink beer but not gain weight can be done by watching overall daily calorie intake, eating lighter meals when drinking and doing so in moderation. Enjoy cocktails without putting on pounds with advice from a registered dietitian and nutritionist in this free video on drinking alcohol without gaining weight.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Maintaining and controlling one's weight can be a very difficult thing to do and requires a great deal of discipline. Discover great habits for weight control with advice from a registered dietitian and nutritionist in this free video series on controlling your weight.

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