#thirdeye #chakras #pinealgland #pranayama #breathwork thwork

Unlock the power of your third eye and activate your pineal gland with these transformative breathing techniques. In this video, we guide you through five powerful pranayama practices designed to enhance your spiritual awareness and deepen your meditation practice. Learn to harness the energy of your breath to stimulate the pineal gland, known as the seat of the soul, and experience a heightened state of consciousness. Join us to explore these ancient techniques and embark on a journey towards greater insight and inner peace.

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Disclaimer: I am not a medical practitioner or claim to be an expert in treating or preventing illness. However from counselling and helping others I've grown confident this will help you and your friends/family.

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