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If you're looking for tennis forehand tips on technique, the swing and stances and you have no one to play with, look no further.
In this video you'll learn 7 forehand tips starting with balance, body rotation, what's the best position for the arm and the wrist and how to practice neutral and open stance forehands.
You can work on different parts of the forehand technique just on your own with a hopper of balls.
You'll also learn how to accurately drop the ball and orient yourself in space with the 3 x 45 degrees guidelines which helps you position your backswing and forehand follow-through.
You'll also see a few clips of Roger Federer's forehand, courtesy of Essential Tennis channel, where you'll see Roger demonstrating the basic forehand techniques.
Stay tuned for more tips on the tennis forehand and other tennis strokes.
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