Our lives get more chaotic when we don't manually organize them. Anxiety, stress, and overwhelm creep in, especially after the holidays. This is a planning process I run through when things get hectic. Use this to take back control of your life when it doesn't feel the same. Note how you feel, identify your habits, plan your week, and get specific on the future you want to create.
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0:00 How To Reset
0:41 Take Note Of How You Feel Throughout The Day
1:37 Prioritize, Remove, And Restructure
3:10 Create A Week Long Plan
4:46 This Isn't Instant
5:39 Wrap-Up
Video title ideas (for the algo!):
Create an effective week long plan
How to take back control over your life
The best way to reorganize your life
#Organization #MentalManagement #Planning
