New Challenge Alert! Sarah is going for a big 10k PB. Her previous best from 2021 is 49:22 and now she is training to break the 45 minute barrier. In this first episode Sarah heads out for a benchmark run to see where her current time is and what she needs to do to get her time down to sub 45 minutes.
Want to come and cheer Sarah on in London for her final attempt? Tickets are available for free via the link below ↓↓
London location, exact venue TBC. Numbers are strictly limited - please do not sign up unless you can attend.
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↓↓ Are you working towards a running personal best at the moment? Got any questions for Sarah? Let us know in the comments! ↓↓
Check out our 10k training plan here:
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What’s in this video?
00:00 New Challenge Revealed!
01:01 10k Benchmark Run
03:54 Time Reveal
04:23 10k Training Tips
05:35 Exciting Announcement!
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Sub 45 Minute 10k Challenge!! | Where Do I Start?
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