Enjoy this 18 minute 1 Mile Walk at Home Workout.
Get 2000 steps while you walk to the beat.
This workout is designed to be fun and challenge you.
If any of the steps are too hard...simply march on the spot.
Our goal is to keep our feet moving for the duration of the workout.

Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.

I'm a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!

Let's sweat it out together! I really appreciate all your support!!

Comment below to let us know how you get on!

Don't forget to like and subscribe for weekly videos.

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