It’s a well-known fact that staying physically active has positive outcomes on one’s physical health. But did you know that physical activity, performing daily activities, engaging in work and being playful all have positive effects on life satisfaction, happiness and psychological well-being in later life? It’s true! While mental health plays an important role in later-life satisfaction, let’s focus on physical activity.

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Dr. Jim Collins is a Gerontologist and nationally-recognized expert in wellness and health care for seniors and older Americans. Over his 30 year career Dr. Collins has always had a strong focus on education – both as a prolific author of published articles and as the founder of Collins Learning, a highly regarded education service providing training to senior care health professionals around the country.

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