This has to be the number one reason people avoid beans. The dreaded bloat. The unpleasant and sometimes embarrassing fart. BUT, there are easy ways to make them more digestible, and less gassy, so you can load up on these amazing high plant based protein jewels and reap all their wonderful benefits. And we’re gonna learn about these hacks today along with the beans that produce the least amount of gas, and those which produce the most.
// N E W T O/ W A N N A G O P L A N T - B A S E D ?
Get started with my "Three Game-Changers I Wish I Knew Before Going Plant-Based"
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// H E A L T H Y H A I R J U I C E C H A L L E N G E
Sis, tired of clumps of hair on the bathroom floor, stagnant hair growth, and just feeling plain ol’ sick? Unlock the formula that takes you from sick and hair-struggling, to thriving with luscious locks! Join the Healthy Hair Juice Challenge! Register: [ Ссылка ]
// H A I R G R O W T H P R O D U C T S | C R E C E D O R
The same products and herbal mixes that I used to help me to repair, strengthen and grow my hair are now available to you. Shop [ Ссылка ]
// R E C I P E S
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// P R O D U C T S I U S E
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//F E A T U R E D VIDEOS
What I Eat In A Day: [ Ссылка ]
11 Best High-Protein Plant-Based Foods for Vegans | No More Protein Worries! [ Ссылка ]
Recipes Playlist: [ Ссылка ]
// Y O U ' L L L O V E T H E S E V I D E O S T O O
Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
[ Ссылка ]
Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 |
[ Ссылка ]
VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
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ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| [ Ссылка ]
// S U B S C R I B E
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// F O L L O W
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// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!
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