PRITHVI MUDRA/Prithvi Mudra For HAIR GROWTH/Prithvi Mudra BENEFITS/Mudra For WEIGHT GAIN/FAIR SKIN

MUDRA IS ANCIENT YOGIC HAND POSTURE THERAPY FOR HEALING

PRITHVI MUDRA BENEFITS

1. SKIN FAIRNESS
2 . HAIR GROWTH
3 . PHYSICAL STRENGTH
4. SPIRITUAL DEVELOPMENT
5. BROADNESS OF HEART
6. PEACH FULL OF MIND
7 . INTELLIGENT POWER
8. MEMORY POWER

THESE ALL ARE PRITHVI MUDRA BENEFITS

PRITHVI MUDRA IS EASY TO DO AND APPLY ON SELF AND PRACTICE REGULARLY FOR HEALTH BENEFITS
hast mudra - hand pose or hand posture :
science of mudra is the essence of deep meditation and research of our ancient yogic saints
by doing these mudras you can stimulates and activates all your muscles and endocrine glands
so you can change your nature and your personality by doing these mudras
all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated ,and there is balanced flow of energy in our body , so our body becomes healthy ,
you will not only get physical benefits , but also spiritual and psychological benefits
basic science of mudra :
like universe is made of five elements , our body is also made five elements , like agni - fire , vayu - air , akash - sky , prithvi - earth , jal - water
our all fingers represent all these five elements as below

thumb represents agni
index finger - vayu
middle finger - akash
ring finger - prithvi
little finger - jal

if you put finger to the tip of thumb , there is stimulation of that energy of that finger ,and if you put finger to the root of thumb, there is sedation of the energy of that finger

all can do these mudras
you should do mudras with both hands
right hand pose will benefits to left side of body and left side pose to right side of body
you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and in the evening
do mudra 30 minutes after meal . only vayu mudra you can do directly after meal
if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results

Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
background music : thanks to

Carefree Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
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