Anxiety is nuanced, just like everything else. Here are some herbs I love for anxiety presenting in these various ways. Check out part 1 if none of these sound like you.
As always, if you are nursing, pregnant, taking medication, or have a chronic illness, it's important to talk to your healthcare team before adding any herbal supplement to your daily life.
Wondering where this gorgeous store is? This is a magical place called Modern Herbal Apothecary in South Tampa, FL. Check it out if you're in the neighborhood!
** This is not medical advice. This content is for educational purposes only.
