Pure Barre is a full-body barre workout that transforms you physically and mentally. This musically-driven group class focuses on low-impact, small movements that strengthen and tone your entire body in 50 minutes. Inspired by resistance training, Pure Reform is a full-body barre workout that targets, shapes, and defines all major muscle groups through resistance‐based strength training. This 50‐minute barre class merges the elements you love from our classic Pure Barre technique with moves that challenge your strength, coordination and balance using resistance bands, sliders, and the barre.
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