Welcome to my first Episode of Outdoor Defense that premiered on IGTV on 10.29.19.
Join me every other Tuesday on IGTV for new videos and I'll be uploading all existing and future episodes here to YouTube.
I created Outdoor Defense to share safety strategies inspired by my work as CEO of Girls Fight Back (www.girlsfightback.com), as a full contact self-defense instructor with IMPACT Personal Safety and from my experience as a solo hiker/traveler. I want everyone, especially solo hikers, to feel empowered that they can manage their safety while out exploring the great outdoors!
This week’s topic is Confident Body Language.
A huge thank you to @impactpersonalsafety for supporting this idea (and me!) as we work together to make people everywhere feel safer. And another huge thank you to @wildginaa for encouraging me to put my love of the outdoors and my passion for self-defense together with Outdoor Defense!
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📍Filmed on the ancestral land of the Gabrielino-Tongva
Check out www.girlsfightback.com and www.impactpersonalsafety.com
#OutdoorDefense #SelfDefense #WomenSelfDefenseInstructor
