In this episode, Dr. Neal Smoller and Mark DeCicco introduce the Supplement Strategy. After Mark corrects his grumpiness, Neal makes his case for why being smart, simple, and strategic with supplements is so very needed.

Dr. Neal reviews the criteria for picking the right supplements and lays out his three-tiered approach for categorizing the supplements we use.

Topics Discussed
👉 Understanding the why behind each and every supplement you take (outside of general health)
👉 How being holistic doesn’t mean anti-medicine
👉 The concept of Supplement Strategy
👉 Understanding the gap between our discussions about supplement ingredients and the products we buy.
👉 The components of a Supplement Strategy: Vital Five Supplements, Supplements for Your Needs, and Supplements for Your Wants
👉 Building your own Supplement Strategy

*Resources*
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*Links*
Acast Link: [ Ссылка ]
Plink Episode: [ Ссылка ]
Youtube: [ Ссылка ]

*Connect with Dr. Neal Smoller on Social Media*
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