How to create and maintain emotional safety - Episode 2

After detecting emotional insecurity (as we saw in the previous episode), it’s important to practise returning to your body as soon as possible, to connect with your difficult sensations and emotions, in order to release them safely.

Let's practice emotional release together :

🧚‍♂️ Book your free private consultation here : [ Ссылка ]
🧚‍♂️ Downlaod for free my book "From Wounded to Empowered - A guide to live better with your emotions, your intuitions and in your relationships using a simple notebook" : [ Ссылка ]
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If it is possible for me, it is possible for you too....
With all my heart in your liberation toward your new life post trauma,

Amandine Mas - Trauma Informed Coach specializing in releasing buried childhood emotions

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