Are you looking to reverse chronic diseases like heart disease and high blood pressure? Dr. Joel Fuhrman reveals the secret to achieving better health through the Nutritarian Diet!

The speed of healing from heart disease and high blood pressure is accelerated by the amount of green vegetables consumed, backed by scientific studies and real-life experiences. Dr. Fuhrman shares his insights on how processed foods, animal products, and plant foods influence heart conditions.

He discusses evidence linking vegetable consumption to reduced inflammation and cardiovascular protection here. Watch revelations about animal products, why they can promote heart disease and cancer, and why opting for nuts and seeds can be a game-changer in your quest for weight loss and vibrant well-being.

So, are you ready to revolutionize your diet and protect yourself from chronic diseases? Tune in now and embark on a journey toward a healthier, happier you!

0:00 - Intro
1:34 - 3 Types of food that determine heart condition
4:29 - Nuts and seeds benefits
11:22 - Effects of olive oil
12:37 - Whole Foods vs. Processed Foods
14:16 - Replacing your diet with healthier options
15:23 - Two types of strokes
16:25 - Foods that cause strokes
19:02 - Understanding what food to avoid depending on your health

What To Watch Next
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