Zwift vs. TrainerRoad in the ultimate FTP test showdown. Learn which program gives cyclists a better predictor of current fitness.

I tried both in the same week..Zwift FTP test which takes about 45 minutes start to finish and then a few days later I tried TrainerRoad's version of the FTP test (they do offer both protocols in their app) called the RAMP TEST. In the end, I think they came in pretty dang close given I have done plenty of 20 minute tests and only 2 previous ramp tests (years ago)...so being off by 2% is well within the range of the beers, training and late night I had the days prior to the Trainerroad test. I guess the biggest surprise to me is that I actually DID hang on to that much fitness over the fall. WOOOOO WHOOOOO!

So check it out and let me know what you find if you have a chance to try both!

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Brian Davis, inventor of Fix It Sticks, Backbottle and The Weatherneck System discusses race tactics and strategies to be a competitive masters bike racer.
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