35 Minute Leg Day with Fiery Blasts! | Intense Leg Workout -here we are to tackle legs! All exercises will focus on the lower body! In the circuits, I am going to throw in some fiery blasts as well. Feel free to do low impact if you wish. Are you ready for leg day? Let's do it.
#legworkout #lowerbodyworkout
You wiil need: a variety of dumbbells, bench (optional)
Format: 45/15 x3
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*Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don't compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4
