Low dose naltrexone for fibromyalgia: the four-year update.
It has changed my life!! I cannot wait to share the results of this long experiment with you.
get my LDN ebook [ Ссылка ]
Timestamps
What is LDN 1:30
How does LDN help fibromyalgia 2:10
Research 3:00
Side effects 4:10
Tips for starting 5:00
How I started and my experience 5:45
The benefits I have experienced 7:00
Pain 7:45
Emotional 9:44
Conclusion 11:00
For more information and plenty of links to classes check out this blog post:
[ Ссылка ]
For unlimited classes designed for people with fibromyalgia come and join Yoga for the Chronic Life virtual yoga studio [ Ссылка ]
Donate [ Ссылка ]
More videos for you
Gentle beginner yoga [ Ссылка ]
Yoga Nidra meditation [ Ссылка ]
Gentle chair yoga for fibromyalgia [ Ссылка ]
Ultimate guide to managing fibromyalgia [ Ссылка ]
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Links to help you out
These are affiliate links, I am part of the Amazon Affiliate program, if you make a purchase using these links I may make a small commission. Thank you so much for your support.
Yoga bolster [ Ссылка ]
Yoga blocks [ Ссылка ]
Yoga mat [ Ссылка ]
Theracane trigger point massager [ Ссылка ]
Foam roller [ Ссылка ]
Massage Ball Kit for Myofascial Trigger Point Release & Deep Tissue Massage [ Ссылка ]
Melissa vs Fibromyalgia book [ Ссылка ]
Pregnancy and Fibromyalgia book [ Ссылка ]
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Disclaimer: Yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, listen to your body, discontinue the activity, and ask for support from your medical team. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
#lowdosenaltrexone #fibromyalgia #chronicpain #chronicfatigue #LDNforfibromyalgia
