*Do You Have CPTSD?* Take the QUIZ: [ Ссылка ]
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Childhood PTSD is, in essence, an injury to the ability to connect with other people. So it's no surprise that abuse and neglect in your childhood may have left you with a feeling that no matter what you do, you never quite belong in groups. In this "best of" compilation, I share videos that will help you understand that the feeling of being an outside is not a quirk of yours, or a failing. It's a feeling (and an experience) that is common for traumatized people, and with practice, it can be healed.
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🟢 *Letters: Want to submit a question for me to answer in a video?*
Keep it short, not too explicit, relevant for this audience.
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🟢 Take My Online course: *Healing Childhood PTSD*
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🟢 *How I Recently Lost 27 Pounds:* [ Ссылка ]

🟢 *Change Trauma-Driven Dating Patterns*
Online course: Dating & Relationships for People with CPTSD
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🟢 *Learn to Heal Dysregulation*
Online course: Dysregulation Bootcamp
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🟢 *Heal Isolation and Build Better Relationships*
Online course: Connection Bootcamp
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🟢 *Coaching Programs & LIVE Calls with Anna*
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🔹 8-Week Coaching Intensive for Healing CPTSD Symptoms: [ Ссылка ]
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🟢 *PARTNERS/RECOMMENDED PRODUCTS*
(I receive commissions on referrals & recommend services I know and trust)

🔹 *Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:*
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🔹 *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist:
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🔹 *Try MUSE Headband to Calm Your Mind:* [ Ссылка ]

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