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You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. And you really should subscribe. itunes.apple.com/​us/​podcast/​id413890304

The Fit Marriage Show welcomes KC Craichy, Founder & CEO of Living Fuel and author of The Super Health Diet. KC's story of how he has come to make a difference in so many people's lives through nutrition started with his own battle with being overweight.

His wife Monica, a former Miss Florida and Miss Florida USA, also had an impact on KC and Living Fuel. Monica appeared to be the model of health on the outside, but inside she was a mess. Anxiety, fear and depression kept her from experiencing the life she wanted to live.

After years of research and trial and error with Living Fuel, Monica is now living a vibrant life. Her 5 kids and KC see the difference that giving her body the fuel it needs has brought back to their mom and wife.

Are you wondering what to do with your nutritional needs? KC's years of research will help you to understand what actions you need to take with your nutritional needs to live a Super Health life!

A few of the topics we cover in this one-of-a-kind interview include:

Defining what a "diet" is

Weight optimization lifestyle and using it in our lives

Four corners of super food nutrition

2 of the 7 Keys to Super Health

One meal that changes our life each and every day

How many meals you should eat each day

Sex hormones and the impact of being over-weight

And Much More!

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