Controlling the body's 'fat thermostat', also called the Body Set Weight (BSW) is the most important factor in how to lose weight. If your body set weight is set at too high a body fat percentage, then any attempt to lose weight will result in the body trying to regain weight by increasing hunger and decreasing caloric expenditure. Therefore, it pays to focus on how to adjust the body set weight. Check out my blog at [ Ссылка ]
More Information:
BOOKS:
The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. [ Ссылка ]
The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. [ Ссылка ]
The Cancer Code - Scientific exploration of how cancer develops - [ Ссылка ]
Amazon:
USA - [ Ссылка ]
Canada - [ Ссылка ]
**Fasting Aids**
Pique Fasting Tea (recommended)
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Fasting Community and Coaching:
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YouTube Medical Lectures (for specialist physicians):
1. The Roots of the Obesity Epidemic - [ Ссылка ]
2. Therapeutic Fasting - The Two Compartment Problem: [ Ссылка ]
3. Does Calorie Counting work? [ Ссылка ]
4. Two Big Lies of Type 2 Diabetes - [ Ссылка ]
5. Reversing Type 2 Diabetes Naturally - [ Ссылка ]
6. Insulin Toxicity - [ Ссылка ]
7. Saturated Fat - Friend or Foe? [ Ссылка ]
8. Diet and Disease - [ Ссылка ]
9. Dangers of Fructose - [ Ссылка ]
10. Insulin Resistance - [ Ссылка ]
11. Role of Hormones in Weight Loss - [ Ссылка ]
12. The Obesity Code Lecture 1 - [ Ссылка ]
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