RCU recently hosted this webcast focused on resilience-building resources to help our Members and communities navigate these unprecedented times. RCU President & CEO Brett Martinez moderates the event with presenter Mary O’Neill, a licensed psychotherapist and expert on helping people cope with stress. Learn more about Mary here: [ Ссылка ].

In this presentation, Mary provides guidance on how to cultivate a healthy emotional state and manage stress, and shares tools, practices, and steps for remaining calm, steady, and resilient to help people effectively care for themselves and others during these times… and beyond. For additional resources, visit www.redwoodcu.org/coronavirus.

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