In this video, relationship coach and therapist Todd Creager explores how meditation reduces or removes sexual performance anxiety.
Listen in to this video where Todd shares 5 ways that meditation can help you if you or your partner is experiencing sexual performance anxiety:
1. How meditation reduces stress and the impact on sexual performance.
2. How meditation is deep rest and gives you the energy to want to have sex with your partner.
3. How meditation makes you more present and the impact this has on your sexual performance.
4. How meditation can help you get beyond those feelings that may be affecting you.
5. How meditation helps you be more self loving which in turn helps reduce or eliminate your sexual performance anxiety.
Check out Todd's Meditation for Self and Interpersonal Healing program and get started for just $47/month: [ Ссылка ]
