Spartan Up! Sign up now: [ Ссылка ]
Whether it's jumping over a wall or pulling yourself up a rope, you need to be able to lift the entirety of your bodyweight. No better exercise than pull ups.
AROO!!!
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Spartan Up! Sign up now: [ Ссылка ]
Whether it's jumping over a wall or pulling yourself up a rope, you need to be able to lift the entirety of your bodyweight. No better exercise than pull ups.
AROO!!!
Follow us:
[ Ссылка ]
[ Ссылка ]