Pork tenderloin is one of the leanest and most tender cuts of pork. That means dinner you can feel good about! Here are the basics:

1.) Preheat the oven to 425 degrees F
2.) Remove the silver skin from you tenderloin
3.) Season both sides as desired with favorite flavors
4.) Heat oil in a skillet on medium-high
5.) Cook the tenderloin 2-4 minutes per side (8-12 minutes total)
6.) Transfer to the oven (in an oven-safe dish!) and cook for an additional 12-15 minutes, or until the internal temperature reads 145 degrees F
7.) Let it rest 3 minutes
8.) ENJOY!

Find delicious recipes for pork tenderloin here: [ Ссылка ]

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