This video shows how to make traditional Kootus. a kootu is a gravy style Side dish with either one or multi vegetables.

Pushnikai /White pumpkin Mor Kootu

Pushnikai/white pumpkin/ashgourd 2 cups
Salt to taste
Grated coconut 4 tbsp
Green chillies 2
Curd 1 cup
Coconut oil 2 tsp
Mustard seeds 1/4 tsp
Curry leaves a few

Mixed Veg Kootu
Beans,carrot,Cauliflower,Peas Potato 2 cups mixed
Salt to taste
Turmeric powder a pinch
Oil 1 tbsp
Coriander seeds 1 tbsp
Urad dal 1 tsp
Channa dal 1 tsp
Pepper 1tsp
Methi seeds 1/4 tsp
Dry red chilli 3
Grated coconut 1/4 cup
Tamarind extract from small gooseberry size tamarind 2-3 tsp
Tuvar dal /pigeon pea lentils 1/4 cup
Mustard seeds 1/2 tsp
Urad dal 1/2 tsp
Cummin seeds 1/2 tsp
Channa dal 1/2 tsp
Dry red chilli 1
Hing/asafoetida a large pinch
Curry leaves a few

Chayote/Chow chow kootu
Chow chow 1
Salt to taste
Channa dal 2 tbsp soaked for 1/2 hour
Turmeric powder a pinch
Grated coconut 3-4 tbsp
Green chilli 1
Jeera/cummin seeds 1/2 tsp
Rice flour 1 tsp
Oil 1 tsp
Curry leaves a few
Mustard seeds 1/4 tsp
Urad dal 1/4 tsp
Dry red chilli 1
Hing/asafoetida a pinch

[ Ссылка ] clay pot
[ Ссылка ] tuvar dal

#SouthIndiankootu#Vegsidedish#Gitaskitchen

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