In this video, we're going to be going over the best blood test for helping you choose a weight loss nutrition strategy - Fasting Insulin. This is easily the most important blood test for weight loss. Watch this video to learn exactly why and how to get your test done.

#insulin #benbikman #weightloss

🩸🩸🩸 GET YOUR FASTING INSULIN TESTED 🩸🩸🩸 Blood work you can get without a doctor's order: [ Ссылка ]

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0:00 - Intro
1:06 - Why Fasting Insulin is Important
1:39 - Chronic Illnesses Linked to Insulin Resistance
2:33 - Fasting Insulin Ranges
3:06 - How Fasting Insulin Helps With Weight Loss
3:39 - How to Reduce Fasting Insulin Numbers
4:22 - My Fasting Insulin Numbers
5:03 - My Plan
5:38 - What to do if Your Numbers are High
5:57 - How to Get Tested

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