Bromelain pineapple. How to reduce inflammation in the body.
Pineapple, ginger and lime juice are all great for your body. Combine them and you have a very powerful juice. This juice will help you combat inflammation, fight disease and boost your immune system. It is also very refreshing to boot!
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Pineapple Ginger Juice
About 4 cups of peeled & chopped pineapple
About 1- inch ginger — peeled and chopped
1 lime — juiced
3 cups cold filtered water
Sweetener optional
Place all of the ingredients in a blender and blend until smooth.
If your blender is not powerful and you have small ginger fibers in the juice go ahead and strain it.
Serve and enjoy.
Music courtesy of YouTube - Summer in Colombia by Carmen Maria and Edu Espinal
#inflammation #antioxidants #anti-inflammatory #bromelain
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