Feeling fatigued, fidgety and frustrated? You guessed it: it’s because of pregnancy hormones. Trouble sleeping during pregnancy is not uncommon (especially in the third trimester,) but it may feel like you’re barely getting enough rest. Try avoiding caffeine, heavy meals or drinking fluids before bed. If nothing works, reach out to your healthcare provider.
#pregnancy #thirdtrimester #pregnancysleep #pregnancysymptoms
Ещё видео!