This quick weeknight family dinner idea is one you are sure to love. 😋 My Blacked Chicken Pasta is so easy to make, you won't mind when your family asks you to make it again and again! INGREDIENTS👇
🖨 RECIPE: [ Ссылка ]
🙌 WEEKLY MEAL PLAN SAMPLE: [ Ссылка ]
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🎥 BLACKENED SEASONING: [ Ссылка ]
🎥 BLACKENED PLAYLIST: [ Ссылка ]
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📝 INGREDIENTS:
Yield: 4 servings
For the chicken:

12 ounces fettuccine pasta, or your favorite
2 chicken breasts, butterflied into 4 pieces
2 teaspoons blackened seasoning
1 tablespoon butter

For the pasta:
1 tablespoon butter
1 small onion, chopped
2 garlic cloves, chopped
15 ounce can fire-roasted diced tomatoes, drained*
1 cup chicken broth or stock
2 tablespoons tomato paste
¼ cup parmesan cheese, more for serving
Parsley, for serving
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CHAPTERS:
0:00 Blacked Chicken Pasta
0:20 Prep the pasta
0:37 Make the blackend chicken breasts
0:43 How to half the cooking time
0:58 Season both sides of the chicken
1:10 How long to cook blackened chicken
1:18 When to flip the chicken
1:28 Reserve pasta water
1:39 Put the chicken on a plate
1:47 Don't clean the pan!
1:58 How to make the sauce
2:10 Up the flavor
2:20 Tomatoes & broth
2:30 Add tomato paste for richness
2:42 Reserved pasta water
2:59 Add some Parmesan
3:08 Mix the pasta into the sauce
3:23 Garnish with Parsley
3:37 How to make it saucier
3:51 Slice the chicken and add to the pasta
4:07 My secret to elevate the flavors

📚 Laura's Cookbooks: [ Ссылка ]
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🙋Follow Laura on Instagram @MOMables
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Video Copyright MOMables® & Fuentes Media LLC,
Produced by Fuentes Media.

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Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & packing school lunches. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on [ Ссылка ]

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