In this episode, I talk about the distinction between introverts, empaths, and highly sensitive people to start the discussion around the misconceptions out there about what it means to be all or any of these.
Did you know that 70% of highly sensitive people are introverts? Meaning that 30% of HSPs identify as extroverts. Yep, I did know this, my brain and mouth just had a disagreement I didn't realise until it came to editing the video haha! My apologies!
This is just an introduction to talking about these personality traits, trying to keep it simple with plans to expand in later episodes! I'd love to hear your thoughts in the comment section below (let's please be respectful of each other's unique experiences as well though!)
Here are some resources for you as well:
Free Myers Briggs Type Indicator Test - [ Ссылка ]
Highly Sensitive Person Test - [ Ссылка ]
Empath Self Assessment Test - [ Ссылка ]
I am calling in an intimate group of sensitive souls who are ready to step into a new way of leadership that the world needs right now. A mix of energy work, 1:1 mentoring, group coaching, and business strategy, Sensitive Soul Salon is going to be epic (plus there are loads of early bird bonuses available for the month of November). Check the details out here: [ Ссылка ]
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I'd love to hear what you thought of this video and your experiences, questions, and thoughts in the comments so we can expand the conversation around what it means to be a Highly Sensitive Person because this is not just about my personal experience or what I've learnt over the years.
… p.s. It would mean the world to me if you hit the subscribe button ;)
Thanks for watching!
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If you enjoyed this video, come on over to [ Ссылка ] for more resources for introverts, empaths, and highly sensitive people.
You can also check out a post I wrote a little while ago about these three: [ Ссылка ]
You can also check out the League of Extraordinary Introverts podcast on iTunes, Spotify, SoundCloud, and Stitcher: [ Ссылка ]...
And, if you'd like to join the free League of Extraordinary Introverts community, come on over, we'd love to have you: [ Ссылка ]
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Katherine Mackenzie-Smith is Katherine Mackenzie-Smith is the founder and creator of Sensitive U - a place for quiet souls to discover more about themselves, understand what it means to be highly sensitive, and be able to thrive in a noisy world.
As a business and leadership coach, Energy and Soul Medicine practitioner, writer, and speaker, Katherine supports quiet, sensitive souls to step into their power and step up as intuitive leaders doing important work in the world. Named by Elle Magazine as a 'self help guru' by Elle Magazine, Katherine is on a mission to make sure introverts, empaths and highly sensitive never feel that who they are isn't good enough.
There's so much important information we all need to know about ourselves so we can have better relationships, more energy and alignment, feel better, and show up in the world as thriving, sensitive leaders.
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