Healthista has teamed up with face yoga expert, Danielle Collins, for a series of 60 second video tutorials to help lift, smooth, de-puff and add a glow to your face and neck. READ MORE: [ Ссылка ]

Move over face serums and beauty creams, face yoga is in the spotlight for it's anti-ageing abilities, recent studies by JAMA Dermatology have shown that after 20 weeks of daily face yoga practice, participants looked up to three years younger.  By doing facial exercises and face yoga daily this starts underlying muscle growth in the face, leading to rejuvenated and better skin appearance.

To help you get started underlying that muscle growth, face yoga expert Danielle Collins has created a 12-part series of face yoga sequences that cover all the different areas of the face and neck, plus each sequence is just 60 seconds long, handy for anyone juggling a busy lifestyle.

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