Morning and Evening Chanting | A Monk's Guide

Morning and evening chanting is a daily part of the monk's life. Chanting is another tool to help us to still the mind to get read for meditation. In this video, I include a morning chanting and evening chanting that you can use. Feel free to put it on each day and do your best to follow along. It's ok if you struggle to follow along, it takes time to adjust. For our new monks, it takes them a couple of months to get the hang of it. Just simply do your best and I hope you enjoy. #monk #chanting #meditation

Timestamp:
0:00 Intro
3:21 Morning chanting
18:06 Evening chanting

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Thanks for watching.

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