WOW! This video has been about 2 months in the making. So many of you requested a 30 minute Full Body Morning Yoga Stretch Routine and I wanted to make sure it was one of the BEST flows I could create. I hope you enjoy these 30 minutes of total body yoga stretching to improve your flexibility, strength, energy, mobility, balance, core strength, weight loss and focus. Please invite lots of people to join us so more and more can be helped. Enjoy and thanks!

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Not sure if I can write any more books on these topics because I put EVERYTHING into these!

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

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Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.

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