To get a 1 year supply of Vitamin D + 5 individual travel packs FREE with your first purchase, go to
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Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins and minerals and whole food-sourced ingredients, combining the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. Athletic Greens is also available in the US, Canada, UK and Europe.

It’s the beginning of another adventure building a home start to finish with the Perkins Brothers and Crew!! As usual we are perched on a remote mountain top in the the Great Smoky Mountains, which poses it’s own unique challenges for construction.

On this episode we start framing the walls on the main level of our cabin! Learn all kinds of pro tips about building and construction including layout, nail patterns, and general wall construction basics.

Rent a machine from Hampton equipment rental
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828-342-8612

Buy your Building Materials from Jennings WNC:
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Upgrade your sealants @:
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Discounted link for the gear we wear:
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Use code PERKINS15 for 15% off!!

Subscribe to The Building Knowledge Channel at:
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Subscribe to RayJay Builder Buddies (Guys from our Crew!)
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Get some Perkins Merch @:
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Bessey BES8511 Face Frame Clamp Pair
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