It is estimated that around one billion people around the world have a mental health ill-ness. With anxiety being the most common, affecting 284 million people,
or, 1 in 5 persons.
Unfortunately, regardless of its prevalence and rise, the stigma surrounding mental
health remains firmly entrenched. With many still regarding and seeing mental health as a blemish or stain against an individual. Treating them differently, or in a negative way, and making them feel ashamed and worthless.
For stigma is the result of misunderstanding, of ignorance and of prejudice.
We need to learn awareness. To talk openly, to educate ourself and others
and to encourage equality. To show compassion, understanding, and to choose
empowerment over shame.
For we all need to work together to dispel the myths and break the stigma of
mental health illness.
For we are all human beings, part of the human family.
💬 Let us know how mental health has affected your life, and share your experience. Leave your comments in the section below. For only when we can talk openly, can we break the stigma.
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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non- profit, educational or personal use tips the balance in favour of fair use.
Our purpose, when making motivational videos, is NOT to steal other people’s videos, but to make quality educational motivational video versions and share these with our viewers.
Thought Temple does not own the rights to these images, videos and audio files. They have, in accordance with fair use, been repurposed with the intent of educating and motivate others.
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#ThoughtTemple #breakthestigma #mentalhealthmatters
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