In some ways I’m a typical bloke so of course I had no plans to consult a doctor but as we all know, happy wife = happy life! I thought that eating spuds only for an entire year might be too far outside the mainstream for most doctors so I decided to look up a plant based doctor who might at least be familiar with the work of Dr John McDougall.

I knew of Dr Malcolm Mackay because I had read through the website he created with his wife Jenny Cameron while I was in my research phase. I really liked what I’d read, so it was an easy decision that he should be the bloke to help me through. Little did either of us know just how big this would become!

Read the blog and the transcript here:
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CONTENT:

00:07:27 ….. DR MALCOLM MACKAY THE SPUD FIT CHALLENGE DOCTOR ON WHOLE FOOD PLANT-BASED DIET
00:18:24 ….. NATHAN PRITIKIN’S DIET
00:27:05 ….. RUNNING
00:34:17 ….. THOUGHTS ON SPUD FIT CHALLENGE
00:50:18 ….. DIABETES
01:12:44 ….. TURNING AUSTRALIA’S HEALTH AROUND

Mackay's website :
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Get FREE recipes here! - [ Ссылка ]

Take the Spud Fit Challenge for yourself here - [ Ссылка ]

Check out my podcast on iTunes here: [ Ссылка ]...

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