Attention deficit hyperactivity disorder, or in short ADHD, is a condition in which a child may experience difficulty in paying attention and controlling impulsive behavior. Usually, doctors prescribe medicines for the treatment of ADHD symptoms, that work by enhancing neurotransmitters within the brain and body. Although these medicines can help improve symptoms, they are usually accompanied by side effects like trouble sleeping, loss of appetite, and even heart problems. Due to these side effects, more and more parents are looking toward alternative therapies and natural remedies to treat ADHD.
The 7 tips and techniques to treat ADHD symptoms without medication include, 1) eating a well-balanced diet, and avoiding food colorings and preservatives, 2) looking out for food allergies and avoiding allergens, 3) exercising regularly, 4) getting enough sleep, 5) including meditation and yoga into the daily routine, 6) setting up small goals for the child to trigger a behavior change, and 7) using EEG Biofeedback therapy. We hope you try some of these adhd natural cures. If you have any other recommendations, please let us know!

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Disclaimer: The information expressed in this video is for informational and entertainment purposes only. Please consult your doctor for any medical advice

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