Balance feminine and masculine energies with yoga! This 30 minute yoga flow will help you to explore the relationship between your right and left sides. In yogic tradition right side represents feminine lunar energy and left side represents masculine solar energy. Bringing mindfulness and breath into your practice will hep you to find a sense of balance, peace and calm.
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Video Description: Ashira
Video production : Porla Dia
Soundtrack: Porla Dia
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