have you ever felt more and more irritated as you tried to meditate?
here are some tips & tools that helped me find some inner peace and calm again :)

here is the link to Holosync. I am a proud affiliate of Holosync as the Holosync meditation has been life changing for me. I may earn a referral fee if you sign up through this link. If you do not wish for this to happen you can google and go directly to their website. There is sale on this link :) [ Ссылка ]

get free 3 part video series (how does trauma affect the brain, therapies, etc..) [ Ссылка ]

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